P90X Review: Day 10 - Arms & Shoulders

P90X Workout: Day 10

Today’s workout, P90X Arms & Shoulders, was a little off my typical routine. I did not sleep well the night before, so slept in this morning. I performed the workout after getting home from work - around 6:30pm. The workout went well. This may be my favorite one of video workouts. I really enjoy working arms and shoulders. Working out in the evening, as opposed to the early morning, I could tell I felt stronger. I don’t have the time to do this every day, but it was a nice change of pace. With this particular workout, it becomes very apparent that I need a wider selection of weights. On some of the shoulder exercises I can do more weight, but definitely need lesser weight for several of the tricep exercises.

Nutrition

Everything remains the same on this front. I am still enjoying scrambled eggs in the morning, I had some left over turkey burgers for lunch (no buns), and had some very good cod for dinner. The cravings for sweets at night are diminishing, which can only be a good thing.

Day 10 Review

This is my favorite workout in the P90X workout videos, thus far. I love pushing myself on all the exercises. Today I did my workout in the early evening in my upstairs family room. It was rather hot up there today, so I finished the workout completely drenched! It really is a great feeling to know your workout is finished and that you pushed yourself as far as you could go. Bring on the Yoga!

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this reviews are quoted from www.p90xreview.net

Tags: Amp, Buns, Change Of Pace, Cravings, Early Evening, Favorite One, Left Over Turkey, P90x Review, P90x Workout, Scrambled Eggs, Shoulders, Sweets, Tricep, Turkey Burgers, Typical Routine, Upstairs Family Room, Video Workouts, Weights, Workout Videos, Yoga